A Hypno-Dad shares his version of the birth story of their first baby: a Hypnobabies home birth
It was around 3 am on 6/29/2020, and it was thundering & raining that night. The power went off a couple of times, so both of our sleep was disturbed. Leslie got up to go to the bathroom and that's when she had bloody show. She came back to bed and had her first pressure wave. I woke up to her breathing through it, and I asked if that was what I thought it was! We remembered that we needed to get our sleep, so we tried falling back asleep but it was especially difficult for Leslie as she kept having the waves.
BOP (discomfort, intense pushing phase, almost a necessary episiotomy)
We did an in-person Hypnobabies class, and as first time parents, we are so grateful for that. We were able to complete most of the class before Covid hit. I was pretty good about getting my tracks in every day, and I was a sleeper. I feel asleep (and stayed asleep) for about 90% of all Hypnobabies tracks. They relaxed me instantly, and I just always conked out! In hindsight, I wish I would have had some more conscious experiences in hypnosis (I could have attempted some more upright positions during my tracks, which might have helped me stay awake) prior to birthing, but I know that Hypnobabies was still incredibly helpful during our birthing time.