Hypnobabies Home Study Course
Our Hypnobabies Home Study Course is indeed the most comprehensive and successful self-study birth hypnosis course available. Please explore the information below to discover if this course may be a good fit for you. Of course, taking the live class has many benefits, (click here to read more), but for a variety of reasons, some families may find the home study to be right for them. Ready to order the home study? Click here (and save 10% with code hypno1528).
Home Study Advantage (HSA)
After you've completed the Hypnobabies home study, you can hire one of our local instructors to come to your home and offer you a private class, called the "Home Study Advantage" (HSA). During this time, approximately 3 hours, we will review the materials you've studied, review the birth partner's role with him/her, and lead you through a live birthing rehearsal, which is invaluable practice that will help you so much during your birthing time. Your instructor is also a resource to you at any time should you have any questions before, during, and after your birth.
Please contact an instructor and book your HSA session as soon as you start your course. We will do your HSA after you've completed the six weeks of the course, ideally around 36 or 37 weeks of your pregnancy. Your Hypno-doula may like to be present at this session, and perhaps can also lead you through another birthing rehearsal later, which benefits the whole team!
Cost of the HSA
Contact an instructor for prices and to schedule your HSA. The HSA may also include unlimited phone and email support before, during and after your birthing time!
More about the Home Study
Please see our Frequently Asked Questions, for more information.
PLEASE NOTE: Our Hypnobabies Home Study Course is a 6 week childbirth hypnosis course. This means that it takes 6 weeks to *learn* the deep hypnosis techniques that will enable you to have a much easier and more comfortable birthing, and then you will need time to *practice them* as well for several weeks. For the best benefit, it is actually optimum for you to have at least 2 months or more time to complete your Hypnobabies course and practice our hypnosis cues and techniques. ** It is best to order by (at least) 30 weeks of pregnancy to allow for enough time to complete and practice our childbirth hypnosis course materials and techniques. We want all of our students to enjoy their baby’s birth to the fullest!
You will order the home study directly from Hypnobabies, LLC. Please use the following affiliate link and our local instructors will get referral credit for your purchase! Once you access the store, click on "Home Study Course" in the left-hand column. You can also use these links to order additional CDs such as "Turn Your Breech Baby", "Turn Your Posterior Baby", "Breastfeeding Success", and so much more!
Link to the Hypnobabies Store
Our Hypnobabies Home Study Course is learned in 6 classes, advancing to a new part of the program each week, making it easy to learn, practice and use. 35 – 45 minutes a day of practice is required. Our course includes the following:
We cover the following topics and more!
The course includes 12 Advanced Hypnosis for Childbirth Scripts on MP3:
1) Your Special Place Imagery and Relaxation: Allowing you to create a safe haven, meet and bond with your baby, and learn deep physical relaxation skills.
2) Easy, Comfortable Childbirth: This hypnosis script easily introduces you to the hypnotic state – relaxing the body and then the mind, and brings you powerful suggestions for a very positive *perception* of childbirth.
3) Learning Self-Hypnosis: You will learn how to instantly enter hypnosis on your own, and easily control your body completely with your mind.
4) Deepening Hypnosis: Taking you down three levels of hypnotic depth, this track brings you into a "somnambulistic state", which allows you to begin creating hypno-anesthesia for comfort in labor. It also introduces you to your "Peace" cue, a post-hypnotic suggestion cue that can be used at any time, in or out of hypnosis, to produce immediate pain relief!
5) Creating Hypno-Anesthesia: You learn and practice "Eyes Open Childbirth Hypnosis", modifying your hypno-anesthesia to exactly where you need it in your body, and ensuring your ability to move around freely and comfortably during labor.
6) Hypnotic Childbirth # 1: In deep hypnosis, you are given a hypnotic deepening cue for your Birth Partner or doula to use during labor, providing instantly deeper relaxation, hypnosis and anesthesia. Positive suggestions are reinforced for dilating easily and comfortably during labor.
7) Hypnotic Childbirth # 2: Learning another cue for entering hypnosis quickly, you ensure that your mind and body will respond instantly to your powerful birthing waves. You also practice your "Peace" cue in deep hypnosis, moving your hypno-anesthesia around to different parts of your body. Very powerful programming for comfortable internal exams, IVs or any other "spot-anesthesia", including the crowning of baby's head. No "Ring of Fire"!
8) Advanced Fear Clearing Session: beginning with the creation of your Hypnobabies "Bubble of Peace", which protects you from negative messages regarding childbirth or hypnosis, this powerful script allows you to release any fears, concerns or control issues you may have. Past birthing experiences, parenting fears or anxiety regarding childbirth are easily eliminated by your inner mind, to help you feel calm and confident about your baby's birthing. Great for Birth Partners as well.
9 & 10) Birth Guide tracks (Keeps the birthing person in hypnosis during labor) Track # 1 - "Easy First Stage" brings you deeply into hypnosis and deepens it with your already programmed Hypnobabies cues and techniques, keeping you deeply in hypnosis and completely comfortable as you easily dilate and efface toward pushing! Track # 2 - "Pushing Baby Out" keeps you comfortable, relaxed and focused on mother-directed pushing with powerful Hypnobabies cues and phrases. Helps you to open and push effectively.... and reinforces - NO "Ring of Fire." Invaluable!
11) Joyful Pregnancy Affirmations: "What a wonderful way to go to sleep and wake up; thinking about how great my pregnant body is and how wonderful by birthing will be with this baby". That's what our students say when they listen to this script daily. It has on it around 150 one line affirmations that begin with statements about your healthy, positive and easy pregnancy.
It continues on and begins affirming that *your birthing* will be easy, your body knows just what to do, and your hypnosis will work beautifully when you need it to!
12) Birthing Day Affirmations: 150 more wonderful, positive and very powerful affirmations created just for your baby's Birthing Day! All in the present tense, indicating that "Today is the Day," our Birth-Day Affirmations track helps you begin your birth with confidence and remain calm and comfortable.
Our Hypnobabies Home Study Course is indeed the most comprehensive and successful self-study birth hypnosis course available. Please explore the information below to discover if this course may be a good fit for you. Of course, taking the live class has many benefits, (click here to read more), but for a variety of reasons, some families may find the home study to be right for them. Ready to order the home study? Click here (and save 10% with code hypno1528).
Home Study Advantage (HSA)
After you've completed the Hypnobabies home study, you can hire one of our local instructors to come to your home and offer you a private class, called the "Home Study Advantage" (HSA). During this time, approximately 3 hours, we will review the materials you've studied, review the birth partner's role with him/her, and lead you through a live birthing rehearsal, which is invaluable practice that will help you so much during your birthing time. Your instructor is also a resource to you at any time should you have any questions before, during, and after your birth.
Please contact an instructor and book your HSA session as soon as you start your course. We will do your HSA after you've completed the six weeks of the course, ideally around 36 or 37 weeks of your pregnancy. Your Hypno-doula may like to be present at this session, and perhaps can also lead you through another birthing rehearsal later, which benefits the whole team!
Cost of the HSA
Contact an instructor for prices and to schedule your HSA. The HSA may also include unlimited phone and email support before, during and after your birthing time!
More about the Home Study
Please see our Frequently Asked Questions, for more information.
PLEASE NOTE: Our Hypnobabies Home Study Course is a 6 week childbirth hypnosis course. This means that it takes 6 weeks to *learn* the deep hypnosis techniques that will enable you to have a much easier and more comfortable birthing, and then you will need time to *practice them* as well for several weeks. For the best benefit, it is actually optimum for you to have at least 2 months or more time to complete your Hypnobabies course and practice our hypnosis cues and techniques. ** It is best to order by (at least) 30 weeks of pregnancy to allow for enough time to complete and practice our childbirth hypnosis course materials and techniques. We want all of our students to enjoy their baby’s birth to the fullest!
You will order the home study directly from Hypnobabies, LLC. Please use the following affiliate link and our local instructors will get referral credit for your purchase! Once you access the store, click on "Home Study Course" in the left-hand column. You can also use these links to order additional CDs such as "Turn Your Breech Baby", "Turn Your Posterior Baby", "Breastfeeding Success", and so much more!
Link to the Hypnobabies Store
Our Hypnobabies Home Study Course is learned in 6 classes, advancing to a new part of the program each week, making it easy to learn, practice and use. 35 – 45 minutes a day of practice is required. Our course includes the following:
- Our Hypnobabies Workbook:
Clear and concise details about how to use our 6 week Hypnobabies Home Study Course effectively; the goal being a safe and comfortable birthing. (See our Course Outline below for more information.) Includes information on many subjects ranging from nutrition, comfort in pregnancy, birth plans, and consumer issues, to Optimum Fetal Positioning and breastfeeding information. - Birth Partner's Guide Booklet: This booklet helps the Birth Partners(s) to learn their role as they prepare to support the pregnant person though her studies and the actual birth.
- Quick Reference Booklet: Contains the *most important Hypnobabies information* for use, at your fingertips during your baby's wonderful birthing. Your Birth Partner and doula will love it too!
We cover the following topics and more!
- How to Choose a Compatible Prenatal Care-Provider
- How to Choose a Compatible Birth Place
- Questions to Ask When Touring the Birth Facility
- Doula & Midwifery Information
- How You Can Stay Healthy & Low-Risk
- An In-depth Nutrition & Prenatal Exercise Program
- Natural Comfort Measures for Pregnancy
- How to Avoid Potentially Harmful Substances
- Baby Kick Counting
- Explanation of Birthing Choices & Creating Your Birth Preferences Plan
- The Risks, Benefits & Alternatives to Common Labor Interventions
- Questions to Ask to Create Informed Consent
- What is Optimal Fetal Positioning?
- How to Encourage a Posterior Baby to Turn
- The Stages of Labor
- Anatomy & Physiology of Late Pregnancy & Birth
- Avoiding Induction and Cesarean Section
- Prenatal Parenting
- Birth Empowerment Skills
- Baby Kindness Information
- Benefits of Delayed Cord Clamping
- HypnosisTechniques for 3rd Stage & Post-partum
- Comprehensive, Detailed Birth Partner Preparation
- Labor Support Practice Script for Birth Partners
- A 28-page Quick Reference Booklet (Birth Partner’s Guide for Labor)
The course includes 12 Advanced Hypnosis for Childbirth Scripts on MP3:
1) Your Special Place Imagery and Relaxation: Allowing you to create a safe haven, meet and bond with your baby, and learn deep physical relaxation skills.
2) Easy, Comfortable Childbirth: This hypnosis script easily introduces you to the hypnotic state – relaxing the body and then the mind, and brings you powerful suggestions for a very positive *perception* of childbirth.
3) Learning Self-Hypnosis: You will learn how to instantly enter hypnosis on your own, and easily control your body completely with your mind.
4) Deepening Hypnosis: Taking you down three levels of hypnotic depth, this track brings you into a "somnambulistic state", which allows you to begin creating hypno-anesthesia for comfort in labor. It also introduces you to your "Peace" cue, a post-hypnotic suggestion cue that can be used at any time, in or out of hypnosis, to produce immediate pain relief!
5) Creating Hypno-Anesthesia: You learn and practice "Eyes Open Childbirth Hypnosis", modifying your hypno-anesthesia to exactly where you need it in your body, and ensuring your ability to move around freely and comfortably during labor.
6) Hypnotic Childbirth # 1: In deep hypnosis, you are given a hypnotic deepening cue for your Birth Partner or doula to use during labor, providing instantly deeper relaxation, hypnosis and anesthesia. Positive suggestions are reinforced for dilating easily and comfortably during labor.
7) Hypnotic Childbirth # 2: Learning another cue for entering hypnosis quickly, you ensure that your mind and body will respond instantly to your powerful birthing waves. You also practice your "Peace" cue in deep hypnosis, moving your hypno-anesthesia around to different parts of your body. Very powerful programming for comfortable internal exams, IVs or any other "spot-anesthesia", including the crowning of baby's head. No "Ring of Fire"!
8) Advanced Fear Clearing Session: beginning with the creation of your Hypnobabies "Bubble of Peace", which protects you from negative messages regarding childbirth or hypnosis, this powerful script allows you to release any fears, concerns or control issues you may have. Past birthing experiences, parenting fears or anxiety regarding childbirth are easily eliminated by your inner mind, to help you feel calm and confident about your baby's birthing. Great for Birth Partners as well.
9 & 10) Birth Guide tracks (Keeps the birthing person in hypnosis during labor) Track # 1 - "Easy First Stage" brings you deeply into hypnosis and deepens it with your already programmed Hypnobabies cues and techniques, keeping you deeply in hypnosis and completely comfortable as you easily dilate and efface toward pushing! Track # 2 - "Pushing Baby Out" keeps you comfortable, relaxed and focused on mother-directed pushing with powerful Hypnobabies cues and phrases. Helps you to open and push effectively.... and reinforces - NO "Ring of Fire." Invaluable!
11) Joyful Pregnancy Affirmations: "What a wonderful way to go to sleep and wake up; thinking about how great my pregnant body is and how wonderful by birthing will be with this baby". That's what our students say when they listen to this script daily. It has on it around 150 one line affirmations that begin with statements about your healthy, positive and easy pregnancy.
It continues on and begins affirming that *your birthing* will be easy, your body knows just what to do, and your hypnosis will work beautifully when you need it to!
12) Birthing Day Affirmations: 150 more wonderful, positive and very powerful affirmations created just for your baby's Birthing Day! All in the present tense, indicating that "Today is the Day," our Birth-Day Affirmations track helps you begin your birth with confidence and remain calm and comfortable.
